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The ideal lifting outfit: High-waisted seamless leggings or mid-rise shorts with compression, a fitted crop top or racerback tank, a medium-to-high impact sports bra, and flat-soled shoes (not running shoes - the cushioning destabilizes you during squats and deadlifts)
Carry an embroidered fan to stay cool without missing a beat
Honorable Ensemble There's nothing like mom paying tribute to tradition with a celebrated Korean wedding staple, the hanbok, in a blush pink palette
The pungent flavor of the minced garlic, the smoothness of the olive oil, and the acidity of red wine vinegar meld together for the perfect Greek dressing
